About
The Delta is designed to give mothers time and space.
Together, we believe we can build a more open, enlightened, and empowered family culture that encourages more people to be intentional about health, ambition, and societal good.
What We Care About
We offer one-on-one consultations and group sessions on nutrition, fitness, and mindfulness.





Who We Are

Who We Are
As a former educator (10+ years), non-profit leader, and now mother of two boys I have lived and seen the burnout that results from caregivers -- especially mothers -- putting their health, happiness, and ambition on hold. The maternal health crisis in our country -- one that disproportionately impacts black mothers -- demands action. It is time to build our own spaces, listen to our own intuition, and ask for what we need and want. This is motherhood.
Take care.
Advisory Members
Founding Members
Where to Find Us
We love our neighborhood. We're excited to have brought life -- nature and nurture -- back to this corner. We are here to stay, for the long run.
*The Delta is a studio in Cobble Hill, Brooklyn. To learn more and apply, please visit our membership page. To use our space on evenings and weekends please contact us to share your ideas.