About
The Delta is designed to give mothers time and space.
Together, we believe we can build a more open, enlightened, and empowered family culture that encourages more people to be intentional about health, ambition, and societal good.
What We Care About
We offer one-on-one consultations and group sessions on nutrition, fitness, and mindfulness.





Who We Are

Who We Are
I became a mom seven years ago and it has been both wonderful and hard. I am often overwhelmed, but I know that I am not alone. And neither are you. Too many caregivers put their own health, happiness, and ambition behind the needs of others. The maternal health crisis in our country -- one that disproportionately impacts black mothers -- demands action. It is time to build our own spaces, listen to our own intuition and ask for what we need and want. Please add your voice.
Take care.
Advisory Members
Founding Members
Where to Find Us
We love our neighborhood. We're excited to bring life back to this corner that has sat empty for three years. We are here to stay, for the long run.
*The Delta is a membership based studio in Cobble Hill, Brooklyn. To learn more and apply, please visit our membership page.